Dear Luna,

I’m going fine right now (I guess), but I am having a little difficulty on something. I am trying to move on and forget about someone but I can’t stop overthinking about them. Could you help?

Thanks,

Overthinker

Hi Overthinker,

I totally get how you feel. Moving on from someone is a hard thing to get over, especially if you overthink it. I recommend that you try not to think about them that much, and just try to forget them if that doesn’t work. Forgetting about them will make you think of things that make you happy, such as your other friends, hobbies, and family. Focusing on the key things that make you happy will help you forget, and will even make you happier too. Hope this helps!

Thanks for writing in,

Luna